"Within us there lives the most calm, serene lake of wisdom. You must leave your limitations and use all methods to raise your consciousness. If you understand Kundalini, you understand the whole Universe. It is your existence. It is the power in you through which you make your mind expand", Yogi Bhajan
Here is a brief excerpt from the article:
"Some of the best things in life are unexpected. For me, this is particularly true with yoga. In my pursuit of learning more about the connection of the chakras to yoga, I stumbled upon Kundalini. Likely because Kundalini (I soon learned) is the energy of the consciousness. Intrigued by the connection between energy centers and yoga, I set out to practice Kundalini yoga with the inspirational Vikki Taylor at the beautiful Divinitree Yoga and Arts Studio".
To read the entire article and find out how to strengthen the body, expand the mind, and connect with your Infinite Unlimited potential through the practice of Kundalini Yoga, click HERE.