Healing Life Yoga
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Private Sessions & One-on-One


Who are these sessions for?

I work one-on-one with people with a variety of different needs and goals, ranging from physical conditioning to emotional balance to healing from trauma. Together we create a customized program to meet you where you are, remove what is no longer serving you, and set the stage to create the life you’re longing for. With dedication, guidance and regular practice, anything is possible!

All programs include Kundalini Yoga, You Can Heal Your Life®, and Healing Life Yoga, or a blend of these practices. To learn more about these healing modalities, continue reading the About pages.    

I also offer an 8-week yoga program for people living with the effects of prolonged exposure to stress, trauma and/or Post Traumatic Stress Disorder (PTSD), that I teach one-one or to groups. Read more about this program here. 

Process

We start with a meeting to discuss your current situation, needs, and goals, followed by two sessions designed to determine if the program and practices are effective in meeting your needs. If so, together we create an agreement for implementing a customized program.

Fees

Dependent on location, session length & frequency, and travel distance (if applicable).


    
                                                  Contact Vikki to learn more: vgtaylor2@hotmail.com

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Learn more about the following programs:
***READ MORE BY CLICKING ON THE LINKS BELOW***

Kundalini Yoga

You Can Heal Your Life®

Healing Life Yoga

Yoga for Stress, Trauma, PTSD & Addiction

Workplace Wellness

One on One


Vikki Taylor is a mind-body teacher who joyfully shares the wisdom gained from her own self-healing journey through the teachings of Kundalini Yoga, You Can Heal Your Life®, Healing Life Yoga, and Yoga for PTSD. She creates a safe and comfortable environment for her students, empowering and guiding them to dive deeply into their own experience of self-discovery.  A KRI certified Kundalini Yoga teacher with a specialty in PTSD and a licensed Heal Your Life ® workshop leader, Vikki teaches individuals and groups in Austin, Texas, and offers transformational retreats worldwide.


vgtaylor2@hotmail.com
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Austin, TX
Website Design: Sagacious NY
Photography: Janaye Culton