Healing Life Yoga
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“There is so much love in your heart that you could heal the entire planet.  But just for now, let us use this love to heal you”

                                               Louise Hay

You Can Heal Your Life®

You Can Heal Your Life ®  is a step-by-step process for identifying and releasing the thoughts, beliefs, and behavior patterns that keep us stuck or undermine our ability to experience inner joy and reach our highest potential. The process teaches us to create peace, harmony and balance in our minds, which naturally extends to the rest of our lives.

You Can Heal Your Life ® , based on Louise Hay’s book of the same title, is a process she created to transcend her own abusive upbringing. Since her own healing, she has dedicated her life to teaching others how to let go of limiting beliefs and create the life of their dreams. 
  
The Philosophy
 
    • What we think about ourselves becomes true for us
    • Everyone is responsible for everything in their lives — the best and the worst
    • Every thought we think is creating our future
    • The thoughts we think and the words we speak create our experiences
    • We can change the thoughts we think

The Process

We begin by breaking through the layers of old conditioning and beliefs about how you should lead your life, identifying any problem areas, and clearing out emotional clutter connected with them. All that is required is a genuine desire to change and your willingness to take a series of practical steps to bring the desired changes about.

The Benefits
 
    • Learn to love yourself and others more fully and deeply
    • Release negative emotions that block your joy and creativity
    • Work with body, mind and spirit to transform your life
    • Understand your barriers to love
    • Get more of what you want from life
    • Reduce stress and start healing NOW
    • Gain new tools and ideas to assist you on your journey

From a recent participant in my "You Can Heal Your Life" 6 Week Workshop:"


"I wanted to share some more progress I have made after I took your class (You Can Heal Your Life). I couldn't talk about it in class, but I have OCD. OCD thoughts  are not true, so the class was a perfect platform to change my irrational thoughts.

I had counseling years ago and got rid of most of the OCD then, but I had some lingering rituals which were not good for me. One was to suspend any enjoyment like eating or shopping between the hours of 4 pm and 5 pm everyday. Another was to rinse my cat's dish 278 times. I got rid of these by simply shifting my thoughts. It was a miracle! So, thank you
."... Anonymous


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Learn more about the following programs:
***READ MORE BY CLICKING ON THE LINKS BELOW***

Kundalini Yoga

You Can Heal Your Life®

Healing Life Yoga

Yoga for Stress, Trauma, PTSD & Addiction

Workplace Wellness

One on One


Vikki Taylor is a mind-body teacher who joyfully shares the wisdom gained from her own self-healing journey through the teachings of Kundalini Yoga, You Can Heal Your Life®, Healing Life Yoga, and Yoga for PTSD. She creates a safe and comfortable environment for her students, empowering and guiding them to dive deeply into their own experience of self-discovery.  A KRI certified Kundalini Yoga teacher with a specialty in PTSD and a licensed Heal Your Life ® workshop leader, Vikki teaches individuals and groups in Austin, Texas, and offers transformational retreats worldwide.


vgtaylor2@hotmail.com
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Austin, TX
Website Design: Sagacious NY
Photography: Janaye Culton